Lifting Nerds
Adrian Ma and Brandon Emslie share discussions and interviews with the fitness community's best science-based researchers and coaches.
Lifting Nerds
Episode 45 - Working with a Personal Trainer
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Adrian Ma & Brandon Emslie
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Season 1
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Episode 45
If you haven't worked with a personal trainer, or didn't think of working with one. Here the host talk about the benefits and drawbacks of what a personal trainer can do and what their scope of practices are. Some personal trainers are not qualified to do so and here we shine some light to what they are.
IG: @liftingnerds
Youtube: liftingnerds
Host
@_adrianma
@brandonemslie