Lifting Nerds
Adrian Ma and Brandon Emslie share discussions and interviews with the fitness community's best science-based researchers and coaches.
Lifting Nerds
Episode 42 - Couple Goals
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Adrian Ma & Brandon Emslie
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Season 1
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Episode 42
Here the host Adrian talks about some of the struggles that couples may go through if one is dedicated to a fitness goal, and the other is not. There may be potential fights and arguments between the two, and how we we deal with them?
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@_adrianma
@brandonemslie